info@crossfitepidemic.com

Tuesday Nov 1, 2016

PW24

info@crossfitepidemic.com

Mon Oct 31...HAPPY HALLOWEEN!!

PW23

info@crossfitepidemic.com

Sunday Oct 30

PW21

info@crossfitepidemic.com

Sat Oct 29, 2016

PW20
reminder- Halloween party TONIGHT!! Ask for details if you need them! ????

info@crossfitepidemic.com

Friday Oct 28, 2016

PW17

info@crossfitepidemic.com

Thursday Oct 27, 2016

PW16

info@crossfitepidemic.com

Wed Oct 26, 2016

PW15

info@crossfitepidemic.com

Tuesday Oct 25, 2016

PW14

info@crossfitepidemic.com

Monday Oct 24 2016

PW13
Perfect score = 30 Rounds! If you need to you may take a round off to rest. If you are NOT done at the end of the min, finish your round then rest until next min hits. Score= # of rounds completed consecutively under a min + extra rounds completed after resting/taking over 1 min.

info@crossfitepidemic.com

Sat Oct 22, 2016

PW12

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