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Saturday Aug 5

Warm up-
1 mile run ???? 

WOD- 
For time (25min cap)
100 Pull Ups
80 Weighted Sit Ups 65/45 (+ GHD)
60 Pistols (Mod: 120 Lunges)
40 SDHP 95/65
20 DB Push Press 65/45

**Teams of 2: 2 Rounds**


MOD 1: 2 rounds of half reps
MOD 2: 1 or 2 round as teams of 2

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