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Saturday Feb 25

Tabata Barbell-

Tabata deadlift 185/135
Tabata hang power clean 135/95
Tabata front squat 95/65
Tabata push press 65/45

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises.

Score = total reps from all 32 intervals.

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