Group Class- All levels


This class is taught by:
1 Hour CrossFit Class consisting of Group Warm Up, Explanation, Strength/WOD. 

Upcoming classes:

  • Wed Jul 26 6:00 am - 7:00 am with Ashley Brady
  • Wed Jul 26 7:00 am - 8:00 am with Ashley Brady
  • Wed Jul 26 8:00 am - 9:00 am with Ashley Brady
  • Wed Jul 26 9:00 am - 10:00 am with Ashley Brady
  • Wed Jul 26 3:30 pm - 4:30 pm with Gabriella Mumford
  • Wed Jul 26 4:30 pm - 5:30 pm with Gabriella Mumford
  • Wed Jul 26 5:30 pm - 6:30 pm with Gabriella Mumford
  • Wed Jul 26 6:30 pm - 7:30 pm with Gabriella Mumford
  • Thu Jul 27 6:00 am - 7:00 am with Ashley Brady
  • Thu Jul 27 7:00 am - 8:00 am with Ashley Brady
  • Thu Jul 27 8:00 am - 9:00 am with Ashley Brady
  • Thu Jul 27 9:00 am - 10:00 am with Ashley Brady
  • Thu Jul 27 3:30 pm - 4:30 pm with Brandi Lanier
  • Thu Jul 27 4:30 pm - 5:30 pm with Brandi Lanier
  • Thu Jul 27 5:30 pm - 6:30 pm with Brandi Lanier
  • Thu Jul 27 6:30 pm - 7:30 pm with Brandi Lanier
  • Fri Jul 28 6:00 am - 7:00 am with Ashley Brady
  • Fri Jul 28 7:00 am - 8:00 am with Ashley Brady
  • Fri Jul 28 8:00 am - 9:00 am with Ashley Brady
  • Fri Jul 28 9:00 am - 10:00 am with Ashley Brady