Group Class- All levels


This class is taught by:
1 Hour CrossFit Class consisting of Group Warm Up, Explanation, Strength/WOD. 

Upcoming classes:

  • Tue May 30 6:00 am - 7:00 am with Ashley Brady
  • Tue May 30 7:00 am - 8:00 am with Ashley Brady
  • Tue May 30 8:00 am - 9:00 am with Ashley Brady
  • Tue May 30 9:00 am - 10:00 am with Ashley Brady
  • Tue May 30 3:30 pm - 4:30 pm with Brandi Lanier
  • Tue May 30 4:30 pm - 5:30 pm with Brandi Lanier
  • Tue May 30 5:30 pm - 6:30 pm with Brandi Lanier
  • Tue May 30 6:30 pm - 7:30 pm with Brandi Lanier
  • Wed May 31 6:00 am - 7:00 am with Ashley Brady
  • Wed May 31 7:00 am - 8:00 am with Ashley Brady
  • Wed May 31 8:00 am - 9:00 am with Ashley Brady
  • Wed May 31 9:00 am - 10:00 am with Ashley Brady